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Training Inspiration

We have a wall in our garage that we have started hanging our race numbers and medals.  It is fantastic.  Not only to reminder our accomplishments but also as a reminder that anything is possible....
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Doubling Up – Time Management

In my previous post, I talked about how Planning is the key to training. Ironman is just as much a mental event as it is a physical one. But, you have to actually DO the...
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Plan Your Plan

The first question people typically ask after I say “yea, I’m doing another Ironman”, isn’t Why. It’s How. It’s a really good question. All endurance athletes I know – regardless of whether they’re marathoners, swimmers,...
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That Was Then, This Is Now

My husband has a great idea — what if we posted some old race reports? It’s been so long since my races, I wondered if I still had them. Gotta love cloud-based technology. My Ironman...
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How to Be An Ironman

Triathlon Training With Family/Life/Work Balance 140.6 miles. That’s all it is. You might drive that in an afternoon but for me it’s going to take a half a year or more of intense training. Swimming...
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