Motivation, Inspiration, Triathlon Medals, Race Numbers

Training Inspiration

Greg McDonough His View, Training 1 Comment

We have a wall in our garage that we have started hanging our race numbers and medals.  It is fantastic.  Not only to reminder our accomplishments but also as a reminder that anything is possible. Our wall is located next to our garage door.  Every time we come home it is the last thing we see before entering the house.  …

Family Workouts, Jim McDonnell Lake Swim 2013

Plan Your Plan

Monique McDonough Her View, Lifestyle 1 Comment

The first question people typically ask after I say “yea, I’m doing another Ironman”, isn’t Why. It’s How. It’s a really good question. All endurance athletes I know – regardless of whether they’re marathoners, swimmers, triathletes, etc. –seem to struggle with how to get it all done within the confines of 24 hours. Let’s be honest: some of us just …