Are you planning to improve your swim split in 2015?

Greg McDonough His View Leave a Comment

Here is an article that I read on the Triathlete Web Site regarding realistic goal setting to reach your swim potential.  For us swimmers, it is humbling to say the least.  Especially if we had hoped to really drop some time this year. The article states that an experienced swimmer – one who is comfortable finishing the long distance course …

IRONMAN Maryland: Our next challenge, 8 weeks after Lake Placid

Greg McDonough His View, Race Day Leave a Comment

New to the Ironman circuit, the Cambridge, Maryland event has been around for years under a different name. Given its unique challenges, its official induction has generated enough buzz to make this race one of the most popular in coming years. Add that to this location’s list of events, accommodations, and historic personality makes this race a must-do for competitors. …

IMLP Race Report: I saw the lightning & heard “all swimmers to shore”

Monique McDonough Her View, Race Day 1 Comment

This was my second Ironman  race — and finish — at Lake Placid. The first was in 2006, just two weeks before Greg and I were married. Then, I can remember thinking two things: (1) don’t fall off the bike, and (2) don’t get bad tan lines for your wedding dress. This time around, all I could think about what …

Racing through a crash — tales from Louisville

Guest Blogger Guest Views, Race Day Leave a Comment

By Jenn McGrew Kiper – I have always been an athlete. I was a collegiate volley ball player, a short distance runner, a basketball player, etc.. But after 20+ years of running, I wanted to try something different. Fast-forward to 2013 when I decided – for my 40th birthday – that I would do a full ironman. I was coaching …

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A tee shirt and a medal – that’s the hope

Guest Blogger Guest Views, Race Day Leave a Comment

By Josh Rosenberg – A little background on me.  I’m probably not your typical Ironman triathlete.  I’m there to finish.  A tee shirt and a medal – that’s the hope.  Seeing the finish line before midnight – it’s a win!  I think I’ve always kept my aspirations lofty in that, in the real world, people think doing an Ironman is …

How WSJ got it wrong — it’s not about the gear

Monique McDonough Her View, Lifestyle Leave a Comment

The Wall Street Journal recently published an article talking about how triathlon gear has evolved to allow non-athletes to compete in Ironman but using ridiculously expensive bikes and volumes of data to optimize training and performance. The tone of the article makes it seem like people can “buy” their way into finishing an Ironman. Which is absurd and I find, …

Review – Multitasking to the Max (Triathlete, Jan 2014)

Monique McDonough Her View, Training Leave a Comment

In some ways, Holly Bennett gets it right in her January 2014 article in Triathlete magazine, “Multitasking to the Max” – there aren’t enough hours in the day for the lay person who balances work, life, family and triathlon training. Many of the same sentiments are shared in my November blogs (Plan Your Plan, and Doubling Up – Time Management). …