Triathlons – A middle-age, newbie perspective

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By Warren Shiver — I have the pleasure of working with two IronMan triathletes (Monique – the sponsor of this site and blog, and David Szen, who recently guest posted). It’s been amazing to watch and consider Monique’s dedication and commitment to training as she and Greg train for Lake Placid this month. As an outsider (while I exercise 4-5 …